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Fast food for health

Posted: 30 Sep 2013, 10:10
by nelson
Fast food can be a good way to save time and also tasty, but it is not the proper way for nutrition. Some of these foods that are of little nutritional value and often cause high in fat, sugar and calories. Common fast foods include salted snack foods, gum, candy, sweet desserts, fried fast food, and carbonated beverages. Fast food may include chips, hot pies, pasties, sandwiches, burgers, croissants, kebabs, pizzas, chicken, soups, and salads. It also includes drinks, for instance, milkshakes, and soft drinks. Fast food can cause these diseases like:

1. Obesity
2. Over eating
3. Cardiovascular Disease
4. Diabetes
5. Stroke
6. Food Poisoning
7. Heartburn
8. Increased Hunger
9. Stress
10. Constipation

Fast food for health

Posted: 30 Sep 2013, 10:13
by nelson
Fast food can be a good way to save time and also tasty, but it is not the proper way for nutrition. Some of these foods that are of little nutritional value and often cause high in fat, sugar and calories. Common fast foods include salted snack foods, gum, candy, sweet desserts, fried fast food, and carbonated beverages. Fast food may include chips, hot pies, pasties, sandwiches, burgers, croissants, kebabs, pizzas, chicken, soups, and salads. It also includes drinks, for instance, milkshakes, and soft drinks. Fast food can cause these diseases like:

1. Obesity
2. Over eating
3. Cardiovascular Disease
4. Diabetes
5. Stroke
6. Food Poisoning
7. Heartburn
8. Increased Hunger
9. Stress
10. Constipation