EXAMOPHOBIA!

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Umm.aly
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Joined: 14 Oct 2004, 00:19
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EXAMOPHOBIA!

Postby Umm.aly » 03 May 2008, 22:02

Almost everyone feels nervous before an exam. Butterflies in the stomach and worrying thoughts - 'Will I be able to answer the questions?' 'Have I done enough revision?' - are indications of exam nerves that are probably familiar to all students. Too much anxiety can BLOCK thoughts, create a negative frame of mind, and lead to panic and potentially poor exam performance.

There are a number of things you can do to help manage exam anxiety and turn uncomfortable, panicky thoughts into more creative tension.

To discuss this a session has been set

Date: Friday 9th May 2008

Time: 3.00 p.m to 5.00 pm

Venue: Bab ul ilm Auditorium

Fees: 2000 shs

LADIES ONLY

What will be discussed:

Managing stress

Overcoming exam anxiety

Common mistakes

Effective study habits

Time management

Learning to learn

Register at the Bab ul Ilm Library or

email us at actnow08@gmail.com

Or call

0782 880204 or 0782 880205
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