- 03 May 2008, 22:02
#12262
Almost everyone feels nervous before an exam. Butterflies in the stomach and worrying thoughts - 'Will I be able to answer the questions?' 'Have I done enough revision?' - are indications of exam nerves that are probably familiar to all students. Too much anxiety can BLOCK thoughts, create a negative frame of mind, and lead to panic and potentially poor exam performance.
There are a number of things you can do to help manage exam anxiety and turn uncomfortable, panicky thoughts into more creative tension.
To discuss this a session has been set
Date: Friday 9th May 2008
Time: 3.00 p.m to 5.00 pm
Venue: Bab ul ilm Auditorium
Fees: 2000 shs
LADIES ONLY
What will be discussed:
Managing stress
Overcoming exam anxiety
Common mistakes
Effective study habits
Time management
Learning to learn
Register at the Bab ul Ilm Library or
email us at actnow08@gmail.com
Or call
0782 880204 or 0782 880205
There are a number of things you can do to help manage exam anxiety and turn uncomfortable, panicky thoughts into more creative tension.
To discuss this a session has been set
Date: Friday 9th May 2008
Time: 3.00 p.m to 5.00 pm
Venue: Bab ul ilm Auditorium
Fees: 2000 shs
LADIES ONLY
What will be discussed:
Managing stress
Overcoming exam anxiety
Common mistakes
Effective study habits
Time management
Learning to learn
Register at the Bab ul Ilm Library or
email us at actnow08@gmail.com
Or call
0782 880204 or 0782 880205
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